Webinar: a Firm Foundation for Better Mental Health
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Webinar
May 4, 2020
7:30 pm - 8:30 pm
In the stress and uncertainty of COVID-19, we can feel like our world is shifting around us. And find ourselves asking some big questions. Without my job or superannuation, where do I find my security? Without time with my friends and family, where do I find my value and significance? When I’m feeling lonely, why doesn’t binge watching Netflix, eating chocolate or watching pornography fill that gap?
In this webinar we’ll be looking at how Jesus provides us with our security, satisfaction and significance, as well as looking at frameworks and practical strategies to build better mental health. There’ll be time for personal reflection as well as a short Q & A at the end, and information about resources for finding more help.
Date: 7:30-8:30pm Monday 4th May
Speakers: Jess Ferguson, Bronwyn Wake and Jo Gibbs
A link to our Zoom meeting will be emailed to you shortly before the event.
For any questions regarding this webinar please email care@spch.org.au